TEAM EVENT 1

RX TEAMS OF 3

For Time: 20:00 CAP

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27-24-21

Clean 175/115#

Synchro Bar Facing Burpee

27-24-21

Shoulder to Overhead 175/115#

Synchro Toes to Bar

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INTERMEDIATE TEAMS OF 3

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For Time: 20:00 CAP

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27-24-21

Clean 135/95#

Synchro Bar Facing Burpees

27-24-21

Shoulder to Overhead 135/95#

Toes to Bar (one athlete hanging from bar)

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SCALED TEAMS OF 3

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For Time: 20:00 CAP

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27-24-21

Clean 95/65#

Synchro Bar Facing Burpee

27-24-21

Shoulder to Overhead 95/65#

Hanging Knee Raise (one athlete hanging from bar)

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MASTERS 35+ TEAMS OF 3

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For Time: 20:00 CAP

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27-24-21

Clean 115/85#

Synchro Bar Facing Burpee

27-24-21

Shoulder to Overhead 115/85#

Toes to Bar (one athlete hanging from bar)

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