• Jessica Grondahl

They are Ruthless in Pursuit

The RIP (Ruthless in Pursuit) Team of 4 is set to be a formidable force in the Pro Teams division. Follow them as they complete the qualifier and (likely) move on to the main stage at the CrossFit® Dakota Games here in Fargo, ND.

Rachel Kenney, 27, is out of Harbor Park CrossFit. She is a full-time CrossFit Coach with a specialty in gymnastics. She has a monster snatch of 180lbs and a C&J of 220. She has a huge IG following at @_raychkay.

Ellen Renk, 25, is a Ruthless in Pursuit athlete from Hastings Strength & Conditioning with a Snatch of 165lbs and C&J at 205. She is a Health & Lifestyle Coach and Remote Marketing Specialist. Follow her at @ellenrenk

Brian Burr. 24, is the Head Coach of CrossFit HSC in Hastings MN. Burr also does Individualized Programming and Remote Coaching. Follow him on Instagram: @Brianwburr

Blair Chapman. 26, is a RIP athlete out of Harbor Park CrossFit. He's a CrossFit Trainer and has a max snatch of 281 and clean and jerk of 345. Follow Blair on IG @theblairwoofproject


Recent Posts

See All

© 2021 by  CrossFit Fargo. All rights reserved.


Hosted by:

CrossFit Fargo


Rule Book




Scheels Arena

5225 31st Ave S

Fargo, ND 58104

Hulbert Aquatic Center

620 7th Ave E

West Fargo, ND 58078

  • Facebook
  • Instagram